The Benefits of Flossing Daily

March 7, 2022 6:36 pm
A young adult man flossing his teeth.

Taking care of your oral health is an important part of a healthy lifestyle. Dentists recommend brushing at least twice a day and flossing daily. Many people neglect to floss, but there are benefits to this habit

Flossing Prevents Tartar From Building Up

Plaque is a sticky film of bacteria that forms on your teeth. When plaque hardens, it becomes tartar, which only a dentist can remove. Tartar tends to accumulate along the gum line and leads to gum disease and tooth decay. To keep tartar from forming between your teeth and along your gums, flossing is important!

Flossing Prevents Bad Breath

No one wants bad breath. You can brush well, but if you aren’t flossing, food debris caught between your teeth causes a strong odor. Why? The bacteria that feed on food create unpleasant smells. Flossing prevents the build-up of this bacteria.

Flossing Fights Gum Disease

Gum disease is the leading cause of tooth loss in adults, but anyone can get gum disease if they don’t maintain good oral hygiene. Flossing removes the plaque that causes gum irritation, inflammation, and infection. Flossing is also a treatment for the early stage of gum disease.

Flossing Helps Prevent Tooth Decay

Most people know brushing is necessary to avoid cavities, but flossing is just as important! When you don’t floss, you miss certain areas of your mouth and the spaces between your teeth, leaving them vulnerable to decay. If you want to avoid cavities, start flossing once a day.

High-Quality Dental Care at DFW Family Dentistry in Burleson, Dallas, & Keller, TX

Daily flossing and brushing protect your health and smile! Professional cleanings at the dentist are also important, so we’re proud to offer hygiene services at our three locations. Visit us at Cherry Blossom Family Dentistry in Burleson, Highland Oaks Family Dentistry in Keller or Uptown Dental Studio in Dallas. We also offer services like restorative dentistry, cosmetic dentistry, and emergency care. If you have any questions about flossing or want to schedule an appointment, please contact us today.

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